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Dick Van Dyke, 100, stuns fans with a wild inversion table workout video that has the internet buzzing. Dick Van Dyke is proving that one hundred is just a number. The Mary Poppins star shared an Instagram video over the weekend showing off remarkable balance and flexibility on a workout inversion table, filmed outside in a casual white t shirt, gray sweatpants and slippers. He lay flat on the machine, held the handles, then calmly shifted his hands behind his back to steady himself, all captioned simply with half workout inversion table and the hashtag keep moving. Fans flooded the comments in disbelief, with many admitting they now have no excuse to skip their own workouts. Van Dyke has long credited consistent exercise, including stretching, situps and yoga, alongside gym sessions with his wife Arlene Silver, for keeping him active well into his second century. Video Breakdown Looking for more age-defying celebrity moments? Check out our other Hollywood health and longevity stories, and don't miss our next video on the industry's most inspiring comebacks. Subscribe here so you never miss a story: https://youtube.com/@NaijahotstarsTV?sub_confirmation=1 About Naijahotstars TV Naijahotstars TV delivers the latest celebrity news, entertainment updates, viral moments, relationship stories, industry developments, and trending pop culture conversations from around the world. 🎥 YouTube: https://youtube.com/@NaijahotstarsTV 📸 Instagram: https://instagram.com/naijahotstars_tv 🐦 Twitter/X: https://twitter.com/naijahotstarstv 📘 Facebook: https://facebook.com/naijahotstarstv 🎵 TikTok: https://tiktok.com/@naijahotstarstv ✈️ Telegram: https://t.me/naijahotstarstv 📌 Pinterest: https://pinterest.com/naijahotstars #DickVanDyke #CelebrityFitness #AgeIsJustANumber #HollywoodNews #ViralVideo #CelebrityNews #MaryPoppins #FitnessMotivation #KeepMoving #EntertainmentNews #CelebrityHealth #HollywoodLegends #InspirationalStory #PopCulture #NaijahotstarsTV This video is produced for commentary and entertainment purposes. Source